VERY EARLY start for today with a 4:30AM start for a video shoot of ZMX Extreme workout from Cody and Jason at Paradise Valley Country Club. We shoot in their equipment room and then in their spin room until 9:30. The 30ish mercedes driving real estate developers very fit guys go through 30 or so exercises for my camera. They are impressive. We then do an hour of voice over, which goes pretty well too. They are educated and thoughtful.. I captured most of the video at night, and it looks OK. It will be a lot of work to put it together. I will have to learn about screen splits and other effects to make it good.
Its home, and a nap, and then a hike up south mountain with Skelly. We make it to the top in 35 min without stopping, slowing down now and them on the higher inclines to bring my heart from zone 4 to 3. Julie and I enjoy a nice dinner and the Oscars. Looking at myself on video, I see a not too attractive guy.. old, bald, a little dumpy. I ask Julie what she sees when she looks a me. I tell her that I see her as a much younger woman.. she says she sees me in my 30's. The right answer.
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